Perfectionism | An overview

"Perfectionism is a phobia of mistake-making, " said Jeff Szymanski, executive director of the Obsessive Compulsive Foundation, which is based in Boston. "It's the sense that 'If I made a blunder, it will be catastrophic. '" Perfectionism is a emotional disorder which is assumed by the individual with this health problems that being flawless should be accomplished. They believe that they are simply obligated to reach very idealistic ambitions when in simple fact it's non-compulsory because everyone should just make an effort to do the best they can. However, perfectionistic attitude is an interference using their success. The desperation of experiencing unrealistic aspiration can spoil their anticipations because it eventually causes disappointment. Perfectionism may also be influenced by an early on stage in someone's life. This person has a perception that individuals would appreciate them more if they are perfect. In other words, their goals are based on peripheral outlook and not of their own needs. Hence, they only feel that they are valuable only if people would recognize their importance. Although being truly a perfectionist recognizes every mistake for being a chance for improvement and learning, people who have this disorder should understand how to control it because it will lead to being defensive when appraised also to being frustrated when faced with a failure.

Every individual has goal in their life but for perfectionist, they may have goals that are higher or beyond their creativeness. There is certainly nothing erroneous to be ruthless, have dreams and eventually work it out to follow them. If there's no single person who has goal in life then the majority of the advancement that individuals are enjoying these shouldn't be even here. So if indeed they have got through their goal, sure enough they'd enjoy the end result.

Being truly a perfectionist has great gain because unlike a typical person who is contented with a mediocre performance, they could reach an even of success that is nearly perfect. That's why they received a great deal of admiration from people that they really deserved and reacted favorably. They are confident that their goals will be come to since they are very competent individual and has an positive mind-set. Thus, it'll somehow boost their self-esteem and acquire greater achievements.

People are nothing like God. They are not perfect that's why it is normal to commit faults and eventually recuperate from the loss. But also for the perfectionist, they can not control it. They should make all things right. Therefore, they became less efficient because they're careful even to the last depth and wasn't in a position to complete an activity. When the moment of inability haunt them, they will loath themselves to be inadequate and as a result, it can result in low self-worth and despair. The other thing is that they become engrossed with dread that they can't easily get over it. This also supposed of shedding the opportunity to improve themselves because they understand mistakes as a sign of unworthiness.

Not being contented using what they attained can lead to a miserable life because they don't learn how to let go and proceed with their lives and or learn from their blunders; they still hold on to their problem and finally causes disturbance that is suicidal. The reason why that they can not release is that they dreaded the results of shedding everything. This is also the source of anxiety since they wished to be perfect with everything; subsequently, they place themselves under a great deal of pressure. After experiencing stressed tension, they wouldn't have the ability to be successful and for that reason, will intensify the likelihood of experiencing tragedy. If their imperfections are identified by others, they became fearful that they will be deserted by the society. Because of this, they make an effort to be perfect to protect themselves from humiliation and condemnation.

If only a person with this illness can control their strong craving to do everything correctly then it will not be called as a problem. Since their goals are place irrationally or unrealistically, they tend to disappoint themselves after which they believe that misfortune experienced befallen after them. They eventually became traumatized that every circumstances they came across became catastrophic. Perfectionist became devastated when they stumble upon petty problems that these were excessively troubled about not having the ability to overcome it. Because of their inflexible qualities, they become stressed and dysfunctionally depressed.

There are essential points that a perfectionist must realize. Perfectionism is a delusion that is unfeasible and trying very difficult to do everything is pointless. They are simply just wasting their moment faultless when in fact their work has already been gratifying. They should try to do their best and not to be perfect in everything because the no person really notices things in an in depth way unless their audience is also a perfectionist. Perfectionist has to understand that committing faults are the only way one can be perfect, through learning from their faults is the only way to identify their error. They need to challenge themselves to carefully turn from that fixation or being obsessed because ultimately it'll be a curse in their life.


Bregman, P. (2009). How exactly to Get away Perfectionism. http://blogs. hbr. org/bregman/2009/09/how- to-escape-perfectionism. html.

Egan, S. (2005). An Investigation of Negative and positive Perfectionism. http://adt. curtin. edu. au/theses/available/adt- WCU20060906. 150230/unrestricted/01Front. pdf.

McGarvey, J. (n. d. ). The Almost Perfect Definition. http://www. rps. psu. edu/sep96/almost. html.

Neumeister, K. (n. d. ) Perfectionism in Gifted Children. Retrieved from http://iag- online. org/perfect. htm.

Perfectionism. (2007). Retrieved frromhttp://www. counselingcenter. illinois. edu/?page_id=113.

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