Stress among adolescents that leads to depression will be discussed in this paper. Stress is defined as a significant burden in teenage life and is also illustrated about how this can stimulate the introduction of depression, a more severe case of stress, in which teenagers become overwhelmed with a variety of emotions. Both of these conditions are compared among their characteristics that identify them from one another. The growth between stress and depression are similar, however they differ in lots of ways. Symptoms of stress and depression are explained and exactly how they may be induced. This subject emphasizes how teens are additionally diagnosed with it. The reason and ramifications of stress are explained and how this can pressure adolescents, and finally lead to depression. Depression cannot only pressure teens, but manipulate them, resulting in unwanted behavior, such as suicide. Prevention of stress is focused upon to indicate the influence of communication and its own importance. The discussion of the open relationship between troubled teens and guardians is roofed. Research showed how these conditions are highly associated with teenage suicide. Although suicide is often associated with stress, there are many exhibited behaviors that are listed. Stress and depression in adolescents are highly emphasized to differentiate both of these conditions and distinguish the importance of communication.
Keywords: teen stress, teen depression
Teenage Stress and Depression
"Your teenage years will be the best years of your lifetime. " Ever heard someone say this? Through Experience, adults commonly tell young people these words to let them know that point is gold plus they should be making the the majority of it. Teenage years through senior high school are usually seen with students taking part in sport events, dances, and socializing. This scene is only part of the big picture. Looking at individuals sometimes reveals their life is a painful battle overflowing with mixed messages and conflicting demands form parents, teachers, friends, and even themselves (Garfinkel, Hoberman, Parsons, & Walker, 1986). Growing up and learning to be independent from others is a difficult job. Relying on oneself to discover a path to success and self-fulfillment creates stress. The stress created can result in serious depression, overwhelming to young people who've never experienced a situation that requires communication and problem solving. As a predicament like this often takes time to develop, friends, family, and loved ones can prevent depression from overtaking teenage victims, but can't this socialization also lead to stress and finally depression?
Factors associated with depression
Break up with boy/girl friend
Increased arguments with parents
Trouble with brother or sister
Increased arguments between parents
Change in parents' financial status
Serious illness or injury of family member
Trouble with classmates
Trouble with parents
(Garfinkel et al. , 1986).
Many young teens suffer from a lot more reasons to why they become stressed. As teenagers cope and overcome their struggle with stress, they soon understand how to solve these problems. They usually learn at their own rate and recover form their struggle as time passes when they get to know their own weaknesses and strengths. Even though this learning process can be self-attained, it is important for parents and helping adults to be consciously aware that sometimes stress factors can accumulate and overwhelm vulnerable people who seem to have the ability to handle it on their own.
Family history can create an overview to why certain teens have vulnerabilities to stress. Psychosocial abuse patterns within the family can be factors that contribute to stress related problems in the household. Patterns such as childhood neglect or abuse (physical, emotional, or sexual), socioeconomic deprivations, and lack of loved ones (Bhatia, S. K. , 2007; Bhatia, S. C. , 2010). These events that may be seen several times a month or even everyday, will always donate to teen stress.
Personality traits that change greatly also demand attention because this usually signals trouble. Antisocial behavior such as preferring solitude rather than being associated with friends, can lead to stress related depression. Lastly, psychological and social events also accumulate to the problems teens may face. An unexpected pregnancy is common among many female teenagers who are burdened with depression. Such life events all donate to the growing set of stress inducing factors like social rejection, humiliation and frustration.
Teens find outlets to help move on
As teens grow maturely on earth they face, being independent is a characteristic that teens take seriously. Stress and depression in teens all develop in their own way. Some teens may have a disturbing family history as a factor to their stress related experience while others have negative social impacts that contribute to their depression. Together with the independent characteristic teens have, they'll all respond to stress and depression differently. Some could find an outlet to alleviate their struggles and also proceed, such as socialization. This association with others can provide teens with necessary skills that will help them in their everyday activity, such as trusting someone else. Practicing on problem solving can help teens figure out how to deal with everyday conflicts that can get them through any immediate problems. Communication skills also play a major role by allowing troubled teens to vent emotions and express feelings towards their conflicts.
The relationships made in socializing play an important role in dealing with depression. Relationships between friends may be shorter than of family, but being "close" to others can be an essential element in decreasing the chances of depression (Giordano, 2003). These friendships may change over time, especially through the short many years of high school. Though it may well not last so long as most would want it to, close relationships are essential in supporting a sense of belonging within a group.
Although socialization may be a primary step on protecting against stress and depression, social factors may influence the teen negatively. Social groups that teens participate in may cause more stress than expected. For instance, a varsity player on a basketball team may be perform well on the court he plays on and within his team, but he may not be doing well with his academic output. When he realizes that more focus should be put into his education or his varsity privileges will be revoked, this may cause stress to build up in other areas such as his parents putting pressure on him, sibling rivalry, and even with himself with self-confidence issues. For a few teens, socialization may well not be a powerful mean of stress prevention. The transition from middle school to high school usually puts teens in overwhelming situations that require socialization. This focus on social interaction creates an environment that teens need to consider to fit in and acquire a feeling of belonging. Considering that teens must maintain an identity creates another way to obtain pressure that induces stress. Teens who are recovering from stress or depression may take time to adapt to new circumstances. They might not exactly be ready for an environment with high levels of interaction. It'll always take time for certain individuals to handle new surroundings and situations. Teens, so, have tough times because stress and depression may have deprived them with their social abilities for an extended period of their time. In times like this, communication is key for teens that want help from peers and family.
Stress and depression are an unhealthy threat. Many factors can cause these problems, make life difficult, and intimidate teens. That is of great importance to youth because, at this time with their life, they remain in the process of developing the abilities to define their self-responsibility and rely on the knowing of their guardians and peers that may be of assistance in prevailing over this threat. Although some solutions and alternatives can prevent stress and depression, guardians or parents can have the largest impact on the factors that expose teens to depression. These adults can identify indicators that are most commonly signaled with behavioral, psychological and social events. For instance, persistent sadness, hopelessness, helplessness and social withdraw are common symptoms of depression (Edward, 2009). All these factors accumulate and burden teens, but aware adults or parents with adolescent members in the family, could find it better to cope and deal with stress a lot quicker when you are sensitive to where stress and depression accumulate (Walker, 1985).
Communication can make things easier when signals of stress have been identified. This technique where information is relayed and received permits teens expressing how they really feel. When teens have this opportunity to release their emotions, they become vulnerable to feedback given. At this time participants in the conversation should emphasize on positive feedback and provide a feeling of security that it is okay for a teenager to be troubled. Acceptance and the sensation of it could reinforce a teen to become more emotionally unstable but, this is a essential step of overcoming stress and depression. Denial may be a trait that some teens portray, but accepting the actual fact that they are burdened with stress will permit them to identify their source of frustration and find ways to overcome it.
When socialization and other efforts to overcome stress and depression appear to be of no use, there are two more ways to battle it; remedy and medication. Communication remedy is often a short treatment for mild to moderate cases of depression. Over the course of this therapy, teen depression may reside. If it doesn't, medication may be prescribed. However, antidepressants should only be used as only an integral part of the overall treatment plan (Smith, 2010). Medication for treating depression is usually chosen by parents who feel it's too late for their teen to be admitted into therapy sessions. Experts in adolescent depression should only prescribe medication to teens with high risks of suicide with constant observation.
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